Category Archives: Aging

Health Coaching: What is it? How does it work?

Posted on May 9, 2011 by

There are various approaches to health coaching. This is the definition of health coaching on Wikipedia: “Health coaching is becoming recognized as a new way to help individuals “manage” their illnesses and conditions, especially those of a chronic nature. In … Continue reading →

Posted in Aging, Health & Vitality, Personal Power & Self-Leadership, Self-Growth & LifeLongLearning, Transitions | 1 Comment

Positive Aging and Gerotranscendence

Posted on November 15, 2010 by

“Only when we are so old, only, we are aware of the beauty of life.” Alice Herz Sommer, age 106 A few weeks ago I was in a university library when I happened upon a book quite by accident called … Continue reading →

Posted in Aging, Self-Growth & LifeLongLearning, Transitions | 2 Comments

Celebrating Ageing

Posted on September 20, 2010 by

I confess I have no idea who you are Trevor but as I was walking along the street I noticed this: Congratulations to you Trevor for celebrating your 80th Year – what a milestone! And Congratulations on having amazing family … Continue reading →

Posted in Aging, Careers/Life Purpose, Health & Vitality, Inspiration & Creativity, Personal Power & Self-Leadership, Transitions | Leave a comment

Weighty Transitions

Posted on September 14, 2010 by

The Toronto Star published an article last week “Most Adults in Ontario overweight”. It talks about that insidious a-pound-a-year weight gain that we don’t notice until we try to button up our favourite jeans and have to suck in our … Continue reading →

Posted in Aging, Health & Vitality, Personal Power & Self-Leadership, Self-Growth & LifeLongLearning, Transitions | Leave a comment

Starting a new project – “Our Thoughts on Aging”

Posted on July 15, 2010 by

Over the past couple of decades there have been numerous occasions when I’ve   shared my professional career in geriatric health care and I cannot tell you the number of times someone would say to me, “Wow, I could never do … Continue reading →

Posted in "Our Thoughts On Aging" Interview Project, Aging, Health & Vitality, Self-Growth & LifeLongLearning, Transitions | Leave a comment